Is that discharge unhealthy or am I overthinking it?

What even goes on down there? Sometimes you’re totally in tune with your body and then all of a sudden, wham! You’re asking yourself questions like “What’s that discharge?” and “Is it supposed to be that color?” So let’s review all things discharge, secretion, or as my friend’s adolescent daughter lovingly calls: “vagina goo”.

First, let’s discuss ovulation as it’s best to get the normal body stuff out of the way. Ovulation occurs mid-cycle, with the surge of hormones such as the luteinizing hormone (LH) and progesterone. Shortly after the period, the upsurge of these hormones causes a sticky or tacky cervical secretion. Immediately prior to ovulation, there is an increased cervical secretion that is wet and slippery (similar to the consistency of a raw egg white). When placed between two fingers and the fingers are prized apart, the secretion stretches between the two fingers. Generally, the body produces the greatest amount of this type of cervical secretion on the day of ovulation. (This is the best day to get it on! If you know what I mean). Immediately following the day of ovulation, the cervical secretion gradually becomes thicker in consistency and less is secreted. The os of the cervix (tiny opening in the cervix) will remain closed until the estrogen levels in the body begin to rise and trigger its gradual opening and the production of fertile mucus. As ovulation approaches, the os begins to open and the quality and consistency of the mucus changes: fertile mucus can be seen clinging to the surface of the cervix in strands. During the peak of fertility, the os of the cervix is open, with clear, stretchy mucus present. The mucus looks wet and is clear in color rather than cloudy or whitish. This is the vagina goo we see during ovulation!

In some cases, we see secretions that may be slightly discolored, thicker, smellier, or variable in amount. Some of these cases may be due to diet or lifestyle habits, and can be ameliorated with acupuncture, herbal medicine, and lifestyle changes. It’s important to speak to a licensed acupuncturist to make a customized plan that works for your specific case.

Now, sometimes vaginal discharge doesn’t always behave! If you are seeing secretions that are severely abnormal in color, smell, consistency, or amount, please speak with your primary care practitioner or gynecologist to ensure there isn’t something more serious occurring.

For more information or to book a free 15 minute consult to discuss your secretion situation further, please contact us via the link below!